Exercise & Sports Science

Exercise & Sports Science Bachelor’s Degrees in New York City

Explore the dynamic field of Exercise & Sports Science with a bachelor’s degree program in the heart of New York City. Designed for students passionate about fitness, health, and human performance, these programs provide a solid foundation in anatomy, physiology, biomechanics, and nutrition. Whether you’re aspiring to work in athletic training, sports management, or physical therapy, NYC offers a vibrant educational environment with access to world-class facilities, diverse internship opportunities, and connections to leading health and sports organizations. Discover how a degree in Exercise & Sports Science can pave the way for a rewarding career promoting physical well-being and excellence.

CUNY Graduate School and University Center

The CUNY Graduate School and University Center offers a premier urban educational experience. Known for its state-of-the-art research facilities and highly qualified faculty, it provides students with a robust academic foundation in Exercise & Sports Science. The program is designed for students who wish to pursue careers in health promotion, athletic training, and physical fitness, with opportunities to engage in real-world research projects and community initiatives.

Curriculum Details:

• Core Coursework: The program emphasizes foundational knowledge in exercise physiology, biomechanics, and nutrition, ensuring students gain a thorough understanding of the scientific principles underlying human movement and performance.
• Specialized Training and Research: Students engage in specialized courses focusing on areas such as strength and conditioning, clinical exercise physiology, and sports nutrition. The curriculum also includes opportunities for research projects and practical experiences, allowing students to apply theoretical concepts in real-world settings.

• Address: 365 Fifth Avenue, New York, NY 10016
• Phone: (212) 817-7000
• Website: CUNY Graduate Center
• Directions: Easily accessible by subway, bus, or a short walk from Midtown Manhattan.

Marymount Manhattan College

Marymount Manhattan College is a private institution that offers a student-centered approach to education. Its Exercise & Sports Science program combines theoretical knowledge with hands-on learning, emphasizing internships and professional development. With small class sizes, students receive personalized attention from experienced faculty, ensuring a tailored learning experience.

Curriculum Details:

• Comprehensive Science Education: Students receive a solid foundation in biology, chemistry, and physics, covering topics such as anatomy, physiology, and biostatistics.
• Specialized Movement Courses: The program includes courses like Somatic Awareness and Introduction to Movement Analysis and Notation, preparing students for careers in fields such as dance therapy, athletic coaching, and somatic movement education.

• Address: 221 East 71st Street, New York, NY 10021
• Phone: (212) 517-0400
• Website: Marymount Manhattan College
• Directions: Located on the Upper East Side, reachable via subway or bus from Midtown Manhattan.

Saint Peter’s University

Saint Peter’s University provides a holistic education rooted in Jesuit values. Its Exercise & Sports Science program integrates rigorous academic coursework with practical training, preparing students for leadership roles in the health and fitness industry. The program also emphasizes community engagement and ethical responsibility.

Curriculum Details:

Comprehensive Core Courses: All majors share foundational courses such as Anatomy and Physiology, Nutrition in Health and Disease, Concepts of Public Health, Kinesiology, Biomechanics, and Exercise Physiology.

Specialized Tracks:

• Fitness and Wellness: Focuses on courses like Fitness and Wellness, Legal & Ethical Issues in Sports, and electives such as Fundamentals of Coaching and Sports Medicine.
• Exercise Science: Includes advanced studies in Exercise Physiology II, Sports Medicine, and additional internships.
• Teaching: Emphasizes pedagogy with courses like Teaching of Skills Activities I & II and options such as Adapted Physical Education for Special Needs Students.

• Address: 2641 John F. Kennedy Blvd, Jersey City, NJ 07306
• Phone: (201) 761-6000
• Website: Saint Peter’s University
• Directions: Accessible by PATH train or bus from Manhattan.

St. Francis College

St. Francis College is committed to fostering student success through small class sizes and personalized support. The Exercise & Sports Science program offers a balance of classroom instruction and real-world experience, including internships and community-based projects.

Curriculum Details:

Core Curriculum: All students complete foundational courses such as Applied Research in Exercise and Sports Science, Exercise and Sport Nutrition, Leadership: Theory and Practice, Principles of Strength and Conditioning, electives, a practicum, and a capstone project.

Specialized Concentrations:

• High-Performance Coaching: Focuses on organization and administration, strength and conditioning techniques, optimal training methods, biomechanical analysis, and contemporary coaching strategies.
• Strength & Conditioning: Emphasizes sports injury prevention, program design, functional movement assessment, and advanced strength and conditioning topics.
• Sports Psychology: Covers psychological aspects of sport and exercise, group dynamics, applied motor learning, current topics in sport psychology, and the role of sport in society.
• Generalist: Provides a broad overview suitable for various roles in the health and fitness industry, preparing students for certifications like the National Association of Sports Medicine (NASM) Certified Personal Trainer (CPT).

• Address: 180 Remsen Street, Brooklyn, NY 11201
• Phone: (718) 522-2300
• Website: St. Francis College
• Directions: Conveniently located in Downtown Brooklyn, easily reachable via subway.

New Jersey City University

New Jersey City University offers a vibrant campus environment with a diverse student body. Its Exercise & Sports Science program emphasizes interdisciplinary learning, combining elements of physiology, kinesiology, and nutrition to prepare students for a wide range of careers in health and fitness.

Curriculum Details:

• Core Curriculum: Covers Anatomy & Physiology, Structural Kinesiology, Exercise Physiology, Sports Nutrition, and Exercise Testing & Prescription.
• Experiential Learning: Includes lab work, internships, and career preparation in fitness, strength training, and rehabilitation fields.

• Address: 2039 John F. Kennedy Blvd, Jersey City, NJ 07305
• Phone: (201) 200-2000
• Website: NJCU
• Directions: Accessible via PATH train and bus from Manhattan.

CUNY Brooklyn College

CUNY Brooklyn College is renowned for its affordable, high-quality education. Its Exercise & Sports Science program provides a research-driven curriculum designed to equip students with the knowledge and skills needed to excel in the health and fitness industries.

Curriculum Details:

• Fitness Professional Track: Focuses on exercise testing, training, athletic training, and strength and conditioning, preparing students for careers in fitness and wellness.
• Pre-Health Professions Track: Provides foundational knowledge in kinesiology, equipping students for advanced studies in fields such as physical therapy, occupational therapy, chiropractic, nursing, and physician assistant roles.

• Address: 2900 Bedford Avenue, Brooklyn, NY 11210
• Phone: (718) 951-5000
• Website: Brooklyn College
• Directions: Reachable by subway, with direct access from Manhattan.

CUNY Queens College

CUNY Queens College is a public institution offering robust programs in Exercise & Sports Science. With modern facilities and a curriculum that combines theoretical knowledge with practical application, it’s an excellent choice for aspiring fitness professionals.

Curriculum Details:

• Core Coursework: Students engage in foundational courses covering topics such as human anatomy and physiology, nutrition, exercise physiology, and kinesiology.
• Practical Experience: The program emphasizes experiential learning through laboratory work and internships, preparing students for careers in health promotion, fitness, and wellness.

• Address: 65-30 Kissena Blvd, Queens, NY 11367
• Phone: (718) 997-5000
• Website: Queens College
• Directions: Accessible by subway and bus from Manhattan.

CUNY Lehman College

CUNY Lehman College offers a supportive and engaging academic environment. Its Exercise & Sports Science program emphasizes community health and wellness, with plenty of opportunities for research and fieldwork.

Curriculum Details:

• Undergraduate Programs: Offers BS degrees in Exercise Science (with Pre-Physical Therapy and Pre-Occupational Therapy tracks), Recreation Education (with Recreation Management and Exercise & Sport options), and Therapeutic Recreation for CTRS certification.
• Graduate Program: Provides an MS in Human Performance and Fitness, preparing students for careers in recreation, parks, and fitness industries.

Address: 250 Bedford Park Blvd West, Bronx, NY 10468
Phone: (718) 960-8000
Website: Lehman College
Directions: Easily accessible by subway or bus from Manhattan.

Manhattan College

Manhattan College provides a tranquil suburban environment with proximity to New York City. Its Exercise & Sports Science program blends liberal arts education with professional training, preparing students for careers in physical therapy, coaching, and athletic training. The program also offers access to internships with major health and sports organizations in the city.

Curriculum Details:

• Core Curriculum: Students study exercise physiology, anatomical kinesiology, biomechanics, motor learning, and adapted exercise and sport, providing a strong foundation in the scientific principles of human movement.
• Practical Experience: The program includes a 120-hour internship at a professional site, allowing students to gain hands-on experience in settings such as physical therapy, occupational therapy, strength and conditioning, and sport performance coaching.

• Address: 4513 Manhattan College Parkway, Riverdale, NY 10471
• Phone: (718) 862-8000
• Website: Manhattan College
• Directions: Accessible via Metro-North and subway from Manhattan.

Montclair State University

Montclair State University in Montclair, NJ, offers a comprehensive Exercise & Sports Science program. With a focus on health promotion and rehabilitation, the program combines classroom instruction with clinical experiences. Students benefit from the university’s modern facilities and strong ties to the health industry.

Curriculum Details:

• Skill Development: The program prepares students to acquire skills in fitness evaluation, exercise program design, and instructing functional movement patterns.
• Career and Further Education Preparation: Graduates are equipped to enter the workforce as exercise physiologists, strength and conditioning specialists, and wellness coordinators, and are also prepared to pursue graduate education in various allied health science careers.

• Address: 1 Normal Avenue, Montclair, NJ 07043
• Phone: (973) 655-4000
• Website: Montclair State University
• Directions: Reachable via NJ Transit train or bus from Manhattan.

Kean University

Kean University’s Exercise & Sports Science program emphasizes hands-on training, research, and community outreach. With a strong focus on preparing students for careers in health and fitness, Kean provides access to state-of-the-art laboratories and fitness facilities.

Curriculum Details:

• Core Curriculum: Students study subjects such as motor learning, biomechanics, kinesiology, exercise physiology, and nutrition for fitness and wellness.
• Practical Experience: The program includes over 200 hours of hands-on learning through clinical experiences and internships at facilities like Trinitas Hospital, RWJ Barnabas Health, and the New York Jets.

• Address: 1000 Morris Avenue, Union, NJ 07083
• Phone: (908) 737-5326
• Website: Kean University
• Directions: Accessible via NJ Transit train or bus from NYC.

Adelphi University

Adelphi University offers a personalized learning experience in Exercise & Sports Science. The program combines theoretical coursework with practical experiences, including internships and research opportunities, fostering student success in diverse career paths.

Curriculum Details:

• Core Curriculum: Students engage in foundational courses such as human anatomy and physiology, kinesiology, exercise physiology, and nutrition for health and physical performance.
• Practical Experience: The program emphasizes hands-on learning through state-of-the-art facilities and top-level internships, providing students with practical skills in exercise testing, prescription, and leadership.

• Address: 1 South Avenue, Garden City, NY 11530
• Phone: (516) 877-3000
• Website: Adelphi University
• Directions: Reachable via Long Island Rail Road (LIRR) from Manhattan.

William Paterson University of New Jersey

William Paterson University offers a well-rounded Exercise & Sports Science program. With strong connections to regional health organizations and internship opportunities, students gain valuable experience to complement their studies.

Curriculum Details:

• Core Curriculum: Students complete foundational courses in anatomy and physiology, chemistry, physics, and kinesiology, covering topics such as biomechanics, exercise physiology, and motor learning.
• Specialized Training and Certifications: The program emphasizes practical experience through courses in aerobic conditioning, strength and flexibility training, and exercise programs for diverse populations. Graduates are prepared to pursue certifications from organizations like the American College of Sports Medicine (ACSM) and the National Strength and Conditioning Association (NSCA).

• Address: 300 Pompton Road, Wayne, NJ 07470
• Phone: (973) 720-2000
• Website: William Paterson University
• Directions: Accessible via NJ Transit from Manhattan.

Mercy University

Mercy University’s Exercise & Sports Science program is designed to accommodate working professionals and full-time students. The curriculum emphasizes practical skills and features flexible scheduling options, including evening and weekend classes.

Curriculum Details:

• Clinical Track: Provides a strong scientific foundation, preparing students for graduate studies in health professions such as physical therapy and exercise physiology.
• Performance Track: Equips students for careers in strength and conditioning, personal training, weight management, and performance coaching.

• Address: 555 Broadway, Dobbs Ferry, NY 10522
• Phone: (914) 674-7000
• Website: Mercy University
• Directions: Reachable via Metro-North Hudson Line from Grand Central Terminal.

St. Thomas Aquinas College

NY, St. Thomas Aquinas College is a private institution known for its community-focused approach to education. Its Exercise & Sports Science program combines academic rigor with practical experience, preparing students for roles in fitness, rehabilitation, and health education.

Curriculum Details:

• Kinesiology Concentration: Prepares students for careers as certified health and fitness professionals or sports coaches, focusing on the study of human movement and performance.
• Allied Health Concentration: Provides foundational knowledge for graduate studies in fields such as physical therapy, athletic training, and sports medicine, emphasizing the integration of exercise science principles with health professions.

• Address: 125 Route 340, Sparkill, NY 10976
• Phone: (845) 398-4000
• Website: St. Thomas Aquinas College
• Directions: Accessible via car or regional bus services.

Long Island University

Long Island University offers a comprehensive Exercise & Sports Science program. The program emphasizes cutting-edge research and professional development, with opportunities for internships and networking in the greater NYC area.

Curriculum Details:

Core Curriculum: All students complete foundational courses in exercise physiology, nutrition and wellness, exercise for special populations, field experience, and research methods.

Specialized Tracks:

• Exercise Physiology and Sports Nutrition: Focuses on the role of exercise in health and disease prevention, fitness testing, and physical activity interventions.
• Strength, Conditioning, and Sports Nutrition: Emphasizes the science and practical application of strength and conditioning for athletes, with opportunities for national certifications.
• Inclusive Fitness: Combines advanced courses in exercise science and applied behavior analysis to design fitness programs for individuals with diverse needs.

• Address: 720 Northern Blvd, Brookville, NY 11548
• Phone: (516) 299-2900
• Website: Long Island University
• Directions: Reachable via Long Island Rail Road (LIRR) and local transit options.